 |
 
       |
| Nutrition Facts |
Chocolate Cookie |
Chocolate Chip Cookie |
Molasses Cookie |
Peanut Butter Cookie |
Oatmeal Cookie |
Sugar Cookie |
| Calories |
276.1 |
407.2 |
303.5 |
368.2 |
370.3 |
262.6 |
| Total Fat |
12.0g |
24.1g |
13.0g |
20.1g |
18.1g |
9.6g |
| Saturated Fat |
2.7g |
8.2g |
5.1g |
6.2g |
7.2g |
3.0g |
| Polyunsaturated Fat |
4.1g |
6.1g |
1.5g |
3.7g |
2.1g |
1.7g |
| Monounsaturated Fat |
3.9g |
8.6g |
5.6g |
9.1g |
7.9g |
4.3g |
| Cholesterol |
56 mg |
30.2mg |
23.9mg |
22.8mg |
45.0mg |
26.8mg |
| Sodium |
122.7mg |
305.3mg |
115.1mg |
221.9mg |
167.5mg |
177.1mg |
| Potassium |
88.0mg |
175.3mg |
127.7mg |
238.6mg |
99.7mg |
123.1mg |
| Total Carbohydrates |
33.9g |
47.3g |
44.3g |
41.7g |
48.4g |
40.7g |
| Dietary Fiber |
0.5g |
2.2g |
0.7g |
1.6g |
0.6g |
2.0g |
| Sugars |
22.3g |
21.1g |
25.7g |
0.1g |
12.6g |
5.6g |
| Protein |
8.3g |
4.7g |
2.8g |
7.2g |
3.5g |
3.4g |
| Vitamin A |
6 .90% |
5.90% |
0.50% |
0.5% |
1.1% |
3.0% |
| Vitamin B-12 |
9.00% |
1.20% |
0.70% |
1.0% |
1.4% |
1.0% |
| Vitamin B-6 |
4.10% |
3.40% |
3.00% |
5.2% |
1.3% |
1.8% |
| Vitamin C |
0.00% |
0.20% |
0.20% |
0.1% |
0.0% |
0.5% |
| Vitamin D |
7.00% |
0.80% |
0.50% |
0.5% |
1.1% |
0.7% |
| Vitamin E |
9.30% |
6.70% |
1.00% |
9.9% |
1.5% |
2.6% |
| Calcium |
6.00% |
3.10% |
2.10% |
3.8% |
2.3% |
2.8% |
| Copper |
2.70% |
16.20% |
3.30% |
6.3% |
4.5% |
3.9% |
| Folate |
12.80% |
10.80% |
10.80% |
12.5% |
11.7% |
5.5% |
| Iron |
9.00% |
11.00% |
8.10% |
9.6% |
8.7% |
7.6% |
| Magnesium |
2.80% |
10.90% |
5.40% |
10.2% |
2.8% |
2.3% |
| Manganese |
7.10% |
29.00% |
15.70% |
14.4% |
11.1% |
7.9% |
| Niacin |
4.40% |
6.50% |
7.00% |
17.8% |
7.0% |
3.5% |
| Pantothenic Acid |
7.40% |
2.40% |
2.00% |
3.2% |
2.3% |
1.4% |
| Phosphorus |
12.50% |
8.80% |
3.40% |
10.4% |
4.4% |
3.2% |
| Riboflavin |
20.50% |
9.10% |
8.00% |
8.3% |
9.5% |
5.3% |
| Selenium |
30.80% |
13.20% |
14.60% |
13.3% |
15.4% |
7.8% |
| Thiamin |
9.60% |
12.00% |
12.10% |
11.2% |
12.7% |
6.6% |
| Zinc |
5.10% |
5.20% |
1.50% |
5.10% |
1.9% |
1.2% |
** Percent Daily Values are based
on a 2000 Calorie diet. Your daily values my be higher or lower depending on
your calorie needs** |
